Your pocket-sized tummy sidekick
Log food, bloating and poo in ten seconds a day. Trust Your Gut finds what sets your tum off.
Strictly no BS. Just your patterns.
How it worksTo log how your tum feels
Days to spot your first trigger
Poo types, no awkwardness
A quicker path to bloat freedom
See what you can trackTrack everything your tum reacts to, all in one app
Download freeBuilt on
The Bristol Stool Scale and FODMAP levels gut specialists use, made quick enough to log every day.
Available on iPhone and Android
Two weeks in and it flagged onions. I can finally get through the day without a big ol' tum.
My IBS had me guessing for years. Took the report to my GP and we actually got somewhere.
Logging my poo should not be this satisfying. Ten seconds a day and my 4pm bloat has gone.
I have questions...
Who is it for?
Anyone with a bloaty, gassy or unpredictable tum. That includes people with IBS, people trying low-FODMAP, and people who just want to know why lunch keeps ruining their afternoon.
How does it work?
Log meals and how your tum feels. The app lines up what you ate with how you felt 4 to 24 hours later, then shows the foods and habits that keep turning up before a bad day.
Is it a diagnosis?
No. It helps you spot patterns and gives you a clear report for your GP. If you have blood in your poo, unexplained weight loss or pain that wakes you at night, see your GP.
Is it free?
Logging and weekly summaries are free. Trigger finder and GP reports are part of Plus.